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Wednesday, 27 May 2020

taha hinengaro

5 ways to clear your mind
*meditation
*working out
*look at a photo of someone you've lost
*do something your interested in
*help around the house
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1 comment:

  1. Mrs Andrea Tele'a4 June 2020 at 10:48

    Kia Ora Leonidas. Thanks for sharing your list of how you can clear you mind. Leonidas can you add to this an explanation of what times of the day or occasions where this exercise would be good to do?

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